Improve your mood to enable more pleasure and accomplishment each day! Obviously, “improve your mood” sounds nice, but how? Here are 3 quick ways: 1. Enjoy a walk outside! A simple walk provides a pleasant…
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Senectus Webinar Series Online! FREE WEBINAR SERIES FOR OLDER ADULTS AND CARE-GIVERS – TUESDAYS AT 3 PM! SENECTUS WEBINAR SERIES – NOW FREE ONLINE! Senectus is now offering a series of free, educational webinars, hosted…
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Quality of Life As part of a series of educational topics at senior centers and communities, Senectus presents Quality of Life. The team invites seniors and their families to ask and discuss questions which help…
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